Camp practice schedule and pricing

Number of practices in the first week of the camp:

GR. TOP

A TOTAL OF 14 TRAININGS ON ICE:

ICE – with your own coach – 11x60min.

ICE – Skating skills – 3 x 45min. – combined with GR.1 skaters

TOTAL – 9 OFF-ICE TRAINING:

Ballet/dance – 3x60min. – combined with GR.1 skaters

Stretching/strengthening – 3x60min. – combined with GR.1 skaters

specialized and general development training – 3×60 min. – combined with GR.1 skaters

PRICE – TBA

GR.2 and GR.1

A TOTAL OF 14 TRAININGS ON ICE:

ICE – jumping and technique – 3 x 45 min. + 5x60min.

ICE – Skating Skills – 3 x 45min. – combined with skaters of the National Team (1st week) and TOP group (2nd and 3rd week)

ICE – Technique/Pirouettes – 3 x 45 min.

TOTAL – 9 OFF-ICE TRAINING:

Ballet/dance – 3x60min. – combined with skaters of the National Team (1st week) and TOP group (2nd and 3rd week)

Stretching/strengthening – 3x60min. – combined with skaters of the National Team (1st week) and TOP group (2nd and 3rd week)

specialized and general development training – 3×60 min. – combined with skaters of the National Team (1st week) and TOP group (2nd and 3rd week)

PRICE – 450 EUR / WEEK

GR.3

A TOTAL OF 11 TRAININGS ON ICE

ICE – jumping and technique – 2 x 45 min. + 5x60min.

ICE – Skating skills – 2 x 45min.

ICE – Technique/Pirouettes – 2 x 45 min.

TOTAL – 10 OFF-ICE TRAINING:

  • Ballet/dance – 3x60min.
  • Stretching/strengthening – 3x60min.
  • specialized and general development training – 4×60 min.

Additionally, in group 3, training will be conducted by coaches and their assistants. Training related to jumping and pirouette techniques, the group will work with 3 coaches. Skating skills technique training with 1 coach and assistants.

PRICE – 400 EUR / WEEK

GR.4

A TOTAL OF 11 TRAININGS ON ICE:

ICE – jumping and technique – 2 x 45 min. + 5x60min.

ICE – Skating skills – 2 x 45min.

ICE – Technique/Pirouettes – 2 x 45 min.

TOTAL – 10 OFF-ICE TRAINING

  • Ballet/dance – 3x45min.
  • Stretching/strengthening – 3x45min.
  • specialized and general development training – 4×45 min.

Additionally, in group 4, practice will be conducted by coaches and their assistants. Practice related to jumps and pirouettes techniques, the group will work with 3 coaches and 3 assistant coaches. Driving technique training with 1 trainer and assistants.

PRICE – 400 EUR / WEEK

GR. SOLO DANCE

Coaches:

Maciej Bernadowski

Bożena Bernadowska

Program:

A TOTAL OF 12 TRAININGS ON ICE:

10x 60min + 2x 75min

TOTAL – 14 OFF-ICE TRAINING:

Ballet/dance – 5x60min.

Stretching/strengthening – 3x60min.

specialized and general development training – 6×60 min.

PRICE – 450 EUR / WEEK

A detailed training plan will be sent after closing the applications and announcing the qualification lists.

ATTENTION! In the case of group 1, group 2, group 3 and Solo Dance, the organizer does not provide guardian for participants between practices!!!

ATTENTION! PRACTICES ARE PLANNED ON THE WEEKEND ALSO.